Kundalini sadhana is one of meditation techniques.
What you are feeling is not movement of kundalini but movement of Prana in sushmna nadi. This is possible that you did some sadhna and it caused kundalini to be activated (not awakened and moving upward)
you have to work hard to get kundalini taken upward but it should not be done without a guru
The writer and philosopher Terence Kemp McKenna (November 16, 1946 – April 3, 2000) died of glioblastoma multiforme, a highly aggressive form of brain cancer.
Kundalini sadhana is one of meditation techniques.
What you are feeling is not movement of kundalini but movement of Prana in sushmna nadi. This is possible that you did some sadhna and it caused kundalini to be activated (not awakened and moving upward)
you have to work hard to get kundalini taken upward but it should not be done without a guru
The writer and philosopher Terence Kemp McKenna (November 16, 1946 – April 3, 2000) died of glioblastoma multiforme, a highly aggressive form of brain cancer.